What my clients have to say....
Emily
3 Month Life Coaching Series
This experience was truly empowering, enlightening, and connected
From our very first session, I was committed to seeing what would unfold with no expectations and felt excited.
I felt supported and understood by Caitlyn and this guided me to reconnect with myself and get clear on my goals, moving from a place of survival into intentional living.
Working with Caitlyn came at a pivotal time in my life, I had just come through a challenging first trimester and was questioning what really mattered to me.
It's truly invaluable having someone ask the questions and draw out the heart of a matter.
Through our work together, I’ve become more compassionate with myself, more self-aware, leaning into my feelings with curiosity and better equipped to manage my emotions. One of the biggest shifts has been learning to let go of control, being OK to surrender to the flow of life and trust in the process of life.
The card pulls were a beautiful and meaningful addition to each session.
A big thank you for your time and energy!!!
Emily
Angela
3 Month Life Coaching Series
Transformative and Empowering!
I recently completed a 12-week life coaching program with the lovely Caitlyn, and it has been a game-changer. The sessions were structured yet extremely flexible, allowing me to focus on my personal and professional goals with clarity but also at my own pace. Caitlyn provided insightful guidance, actionable strategies, and continuous support even beyond the 12 weeks, which helped me break through mental barriers and build lasting habits. I feel more confident, motivated, and aligned with my purpose than ever before. Highly recommend Caitlyn to anyone looking to better themselves especially any Mamma that needs that little extra support and flexibility and finding their purpose again!
Angela xx
Monique
3 Month Life Coaching Series
After being lucky enough to have been coached by Caitlyn before, and the experience being so wonderful, it made complete sense for me to do another coaching series with her. At the start of this series I was feeling uncertain about who I was, comparing myself to others, having a fear of showing up as who I am and feeling flat and depleted in my life.
Caitlyn held such a beautiful space for me, and I was so excited to have this time dedicated just to focusing on me, as I’m a busy mum of 3.
I felt so seen and inspired throughout our time together. Focusing on goals that excited me, lit a fire within me and by the end of the session I had achieved all I had hoped for and felt so clear with where I was headed. The biggest change I saw through our series was being able to prioritise myself and not feeling the need to apologise for that and really knowing it's so important. I gained confidence, started to say yes more and put myself out there a lot more than I was. By the end of our time together I felt lit up, joyful and an excitement for life again and I walked away with the biggest spring in my step. Thank you Caitlyn!
Alicia
3 Month Life Coaching Series
Whilst feeling very nervous at first but also knowing I really wanted to shift my mindset to be happier, more relaxed and regulate my own emotions, I knew it was a YES for me to work with Caitlyn during our discovery call, I saw many opportunities to flourish within the areas in life I wanted to. I was overwhelmed and struggling with the balance in my life, and Caitlyn was beyond incredible and supportive throughout the entire journey and the fortnightly calls were incredible for keeping me accountable.
I had no expectations of the coaching series, but I am so pleased we crossed paths as towards the end I was so set on my goals and what I wanted I was able to identify feelings of overwhelm before getting overwhelmed.
I now have a toolbox of things to manage my stress and anxiety, ways to become more relaxed, calm and clear minded.I have been able to regulate my own emotions and which has led me to becoming a much calmer mum with more clarity, happiness, strength, and balance in life. Our time together was such an empowering, confidence building and incredible experience, Caitlyn was absolutely amazing to work with and anyone who works with her is incredibly lucky!!
Monique
3 Month Life Coaching Series
Going into the coaching experience I was completely open and excited but I felt meek and like I wasn't able to fully be myself in life. Throughout the coaching series I felt truly seen, celebrated and understood by Caitlyn. Somewhere towards the end of the series I let go of the idea that I would leave the coaching series with my whole life figured out and instead learnt - thanks to Caitlyn, to move with the flow, and to understand and accept the season of life I am in right now. I completed the series feeling at peace and feeling so much more FREE to be me!
Rebecca
Therapeutic Applied Percussion TM
I loved learning T.A.P with Caitlyn. I find it a great way to get deeper into meditation with the tapping and it is another tool for me to draw on when feeing anxious. It makes m feel so calm and relaxed in such a short amount of time.
Kirby
Therapeutic Applied Percussion TM
Caitlyn instantly created a calming, nurturing and positive vibe, where I felt immediately at ease. I was able to quickly catch on to the T.A.P with her expert guidance and have used it many times to help reduce my anxiety and stress levels. It’s a wonderful addition to my self-help toolbox! Thank you ❤️
Kim
Therapeutic Applied Percussion TM
I've had a session from this lovely lady. It was grounding calming and great for getting rid of stress. I'd never had one before so I wasn't sure what to expect. Caitlyn has a gentle way about her and completely put me at ease. I absolutely loved it and felt amazing afterwards.
Highly recommend
Robyn
Therapeutic Applied Percussion TM
It helpful in that it was reassuring to know I was on the right track to be able to take more control over my anxiety. Fortunately the attacks are further apart now and I find myself going into the breathing routine sooner than I did before, also I used the tapping technique when I was quite upset and the pain I get across my abdomen came back, I found that the tapping allowed me to calm down a lot quicker . I hope this helps you ,please free to use the feedback in any way that is beneficial to you.
Kind regards,
Robyn🌺
Madysen
Therapeutic Applied Percussion TM
I’ve had a few sessions with Caitlyn now. I was a bit hesitant at the start and didn’t know what to expect but was pleasantly surprised about how refreshed and renewed I felt afterwards. Caitlyn helped me feel comfortable and relaxed the whole time and even altered some part of her session to suit my personal needs. These sessions have encouraged me to sit down and take sometime for myself to de-stress and view life in a more positive way. Thanks so much for giving me these tips, I look forward to more sessions with you.