Be.Breathe.Believe 

My 6 week group journey for mamas to begin to initiate their own unique understanding of their Matrescence journey

Be kind to yourself mama, find your inner strength and values.
Breathe with grace and compassion to trust yourself. 
Believe in the connection to yourself first and then with others. 
 
IF YOU ARE READY TO EXPLORE
 

"Who am I now , I am a Mama!?"

Then this is for you!!!

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This is a pilot round of delivering the 'Mama Rising' from me to you - which means it's the first and ONLY time it will be at a reduced investment in you mama for

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$360

 

Inclusive of a..

• Hard copy of "Mama Rising by Amy Taylor-Kabbaz"

• Printed workbook

This will be limited to 6 Mamas

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Babies in arms or children in the background are all and more then welcome 

 

You are WELCOME to arrive and be as you need and are Mama


A 6-Week Group Journey Through Matrescence

 

Reconnect with your identity, reawaken your strength, and remember who you are in motherhood.

 

Is this you?

You’ve stepped into motherhood… but something feels unaligned.
You love your children deeply—but feel like you've lost a part of yourself.
You wonder why no one talks about this transition. Why no one prepared you for the inner split.

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You are not broken. You are becoming.
This is Matrescence. And you're not meant to go through it alone.

 

 

What is

“Be.Breathe.Believe”?

A 6-week online group experience where mamas come together to:

• Explore their evolving identity

• Heal through beginning to understand internalised pressures

• Reconnect with their own voice, values, and wisdom

• And celebrate the woman they are
   

This is a space to be seen, heard, and held.
 

What You’ll Experience

Each week includes:​

• A live 90-minute group circle via Google Meets

• Guided sessions & real-time sharing

• Reflection practices & journaling prompts

• In-between support through email, voxer or what's app

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Overview of each week in the program

Week 1: Awakening Your Awareness
Theme: KINDNESS
Discover what Matrescence is and why you feel split into two.
Meet the “Inner Mean Mama” and learn how to soften your inner voice with compassion and kindness.

 

Week 2: Redefining Success

Theme: STRENGTH

Unpack the “Good Mother” vs the “Successful Woman.”

Begin redefining success with your truth and finding your inner strength. 
 

Week 3: Breaking through the Wall 

Theme: VALUE

Explore the “Maternal Wall” and the invisible systems that shape us.

Stand in your worth beyond what you do, owning your value.

 

INTEGRATION WEEK 
 

Week 4: Finding Your Voice 

Theme: GRACE

Dismantle the patterns of self-silencing.

Speak your truth and honour your emotional needs with grace.
 

Week 5: Spiritual Awakening

Theme: TRUST

Step into the spiritual dimension of motherhood.

Learn to trust the process—and yourself.
 

Week 6: Coming Home to You 

Theme: CONNECTION

Balance the feminine and masculine within.

Celebrate and honour the journey you’ve walked, connecting to yourself first then others.
 

 

 

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This is for you if:

You feel stretched between roles and pulled away from yourself

You crave depth, community, and soul-level conversations

You want more than quick fixes, you want real, lasting change

This is for Mama's ready to own their story 

You're ready to feel whole again

You are ready to face your fears

You are ready to own your truth 

Your are ready to look at yourself in ways you never have before since becoming a mother 

Your ready to get curious in your conscious being and your ready to say YES to you!!
 

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This is NOT for you if:

You're looking for a quick fix
If you're hoping for an overnight transformation without doing the inner work

You’re not ready to be honest with yourself
If you’re unwilling to explore uncomfortable emotions or confront your stories and beliefs 

You're more committed to staying comfortable than growing
If you're not open to being stretched or challenged

 You prefer surface-level conversations
If you’re not craving meaning, connection, and emotional intimacy

You're unwilling to take self responsibility
If you're uninterested in self-inquiry, mindfulness, or exploring the deeper layers of your being

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Program Details

• Live Calls: Weekly on Wednesdays 12:30pm-2pm (AEDT)

• Location: Online via Google Meets 

• Investment: $360 or 2 payments of $180​

 

WHAT ARE YOU WAITING FOR MAMA!?