Life Coach
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I support mamas through curiosity and clarity on the ‘why’ behind their feelings and emotions with kindness to themselves. I guide them to re-discover their inner strength and embody their values with grace, trusting the path they choose to take, whilst quieting their inner critic and external noise, to be in connection with themselves in their everyday beautiful chaos - motherhood.
Matrescence - Fulfilment Coach For New Mothers
Empowering Mamas to feel seen, heard & supported
Circles | Connection | Community
A space to share, laugh, cry, grow & thrive!
Alicia
“I was overwhelmed and struggling with the balance in my life. I now have a toolbox of things to manage my stress and anxiety to be a much calmer mum with more clarity, happiness, strength, and balance in life.”
Monique
“I was guided to move with the flow and to understand and accept the season of life I am in right now. I completed the series feeling at peace and feeling so much more FREE to be me!”
Kim
Caitlyn has a gentle way about her and completely put me at ease. I absolutely loved it and felt amazing afterwards.
Highly recommend
Certified
Beautiful You Life Coach
Therapeutic Applied Percussion Provider
Mama Rising® Facilitator
TM
My Vision
A community where our children, our soulful and kind hearted little beings can walk into the future with a mama who is grounded, connected and confident in who she is in this season of life “motherhood"​
My Mission
Support mamas to thrive so our children can thrive
To hold a sacred space that allows mamas to feel held as deeply as they do for everyone else
Nurturing and guiding mamas back to their light in the darkness, that is and always had been there, can just feel lost along the Matrescence journey​​